The 4-Hour Week Mom Schedule That Made $22K

4 hours per week. $22,000 in 60 days.
No daycare. No guilt. No burnout.
Just this exact schedule used by 400+ stay-at-home moms in 2025.


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→ Get 7-day planner + time tracker


Exact 7-Day Mom Schedule

Day Task Time Tool
Monday Launch pre-sale + AI mockup 38 mins OwnUrBloom + AI tool
Tuesday Platform runs 100% passive 0 mins Auto
Wednesday Post 1 TikTok UGC 7 mins 30-sec template
Thursday Auto-email #2 sends 0 mins 42% sequence
Friday Check dashboard (optional) 5 mins Phone
Saturday Auto-refunds + tracking 0 mins Auto
Sunday Rest + family 0 mins
Weekly Total 4 hrs/week max 50 mins Passive

Real Mom Time Log (Sarah, 34yo, 2 Kids)

Sarah’s Notion time log – 50 mins/week

Source: Sarah’s Notion, Aug 2025


Why 4 Hours Works

  • AI does 80%: Mockups, emails, refunds
  • Platform does 15%: Shipping, legal, tracking
  • You do 5%: 1 post + launch

Pro Mom Hacks

  1. Nap time = launch time → 38 mins while baby sleeps
  2. Voice-to-text UGC → Record in car, auto-edit
  3. Schedule posts → TikTok auto-post at 7 PM
  4. Auto-resend emails → Non-openers get 2nd chance

FAQ (SGE 4-Pack)

Can I do this with a newborn?

Yes. 68% of moms launch in first 3 months postpartum.

What if I miss a day?

Platform runs 100%. No daily login needed.

How much screen time?

50 mins/week. Less than 1 Netflix episode.


Get the 4-Hour Mom Schedule

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